What Are the Benefits of Turmeric?

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Turmeric is an Indian spice with the scientific name “Curcuma longa, which belongs to the ginger family. This plant is native to East Asia and cultivates in different parts of India, China, Taiwan, and Japan. Research has shown that turmeric … Read More

Do you know the facts about fats?

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Awareness of the types of fats and the disadvantages and advantages of them will help those who are looking to lose weight or gain weight. All fats increase calories in the body, but the effects of each one on blood … Read More

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