Food And Migraine-Prevention, triggers, and relief

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Migraine is a severe headache, usually on one side of the head and often accompanied by nausea or photosensitivity. Migraines cause inflammatory changes in nerve cells that cause pain. Before migraines starting, some people may experience sensitivity to light, flashes … Read More

Are Almonds Good for Weight Loss?

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Today, one of the challenges and problems is overweight, and the main problem in losing weight is appetite control. One of the principal causes of overweight is overeating. You can control overeating by increasing snacks and shortened the duration of … Read More

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