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Dates are sweet and soothing, and It is a rich source of niacin (B complex), iron, and potassium. Dates are also rich in natural sugars, which makes them an excellent great snack for busy days. People with high blood sugar, … Read More
If you suffer from diabetes, knowing the nutrition tips of diabetes can help you control this disease. The first thing that comes to your mind after hearing about diabetes is eliminating sugary substances, but it is not enough. In order … Read More
Can food trigger asthma? Research has not reached a definitive conclusion yet, but some points make an impact on the disease. There is no diet plan to treat or eliminate asthma, but there are some things you can do to … Read More
Indigestion is a common problem that affects many people, especially if your food choices are unhealthy. Indigestion can be one of the symptoms of a stomach ulcer but, if someone feels a burning sensation with pain in the stomach and … Read More
The digestive system plays a vital role in health because it is responsible for absorbing nutrients and eliminating waste. To have a healthy stomach and digestion, you need to get familiar with the worst and best foods to control … Read More
Osteoarthritis is one of the most common types of arthritis and affects millions of people worldwide every year. There are more than 100 different types of osteoarthritis and related problems. People of all races, genders, and ages can get osteoarthritis, … Read More
Bulimia is an eating disorder. People who suffer from this lose control of their eating. It starts with overeating. Next, patients try to eliminate the calories they receive for fear of obesity, which is called food Purging. Food cleansing is … Read More
You have heard about osteoporosis but may not know what the symptoms are. Osteoporosis is a global health tsunami. The disease has no specific symptoms but reduces the resistance of bone tissue. Calcium storage in bones makes them tight and … Read More
Migraine is a severe headache, usually on one side of the head and often accompanied by nausea or photosensitivity. Migraines cause inflammatory changes in nerve cells that cause pain. Before migraines starting, some people may experience sensitivity to light, flashes … Read More
The number of diabetics is increasing daily. Due to this disease, many people lose their health and even their lives. One of the most significant factors that cause high blood sugar and diabetes is the foods we eat, and sometimes … Read More