Dates Fresh fruit is one of the most valuable nutrients and is one of the important sources of mineral and vitamin elements in a balanced nutrition regime. Dates have a great deal of nutritional value because they have a hard, dense, thin skin and a deliciously sweet flavor. It has been scientifically proved that dates besides one glass of milk can satisfy the required food-stuff of a person daily. Dates can classify as soft, semi-soft, and dry dates. Like other fruit, dates are seasonal products; therefore, the supply of fresh delicious dates is always limited. However, “Nakhil Dates” provides processed Iranian dates and dried dates all year long.


It is believed that the dates palm originated from around the Persian Gulf area or possibly desert areas of North Africa or India, but researchers say that Iranians were the first nation to use the dates as food and for medical purposes. The dates palm are probably the oldest tree that has been cultivated in the world. The palm tree is often planted in Middle Eastern regions such as Iran and Iraq, or in Saudi Arabia and North Africa. Generally, dates from these areas have entered other countries such as Australia, America, Mexico, India, Pakistan, and Mexico. Dates are divine fruit and most religions believe that dates are one of the seven holy fruits in the world.


Dates fruits have an elongated oval-cylindrical shape. They are 3 to 7 cm long and 2 to 3 cm in diameter. Each date’s fresh fruits have one seed of about 2 cm long and 6 to 8 mm in diameter. Depending on the variety, the unripe fruits have a bright red to bright yellow color. Dates fruits are very sweet as they have a high sugar content of around 80%.
Dates do well in hot climates, and often grown in an oasis in desert areas. Dates tree of 15 to 25 meters tall and wind-pollinated. However, in orchards, they are usually hand-pollinated.

To get specific with nutrition facts, each 100g serving of dates has these key nutrients:

  • Fiber – 6.7 grams, or 27% RDA.
  • Potassium – 696 milligrams, or 20% RDA.
  • Copper – 0.4 milligrams, or 18% RDA.
  • Manganese – 0.3 milligrams, or 15% RDA.
  • Magnesium – 54 milligrams, or 14% RDA.

All these nutrients are important for the human body. In addition, dates as a natural food do not cause any adverse side effects in the human body. This sweet fruit is easily and quickly digested in the body. Dates are a good source of vitamins and minerals. It is also known as a good source of energy, sugar, and fiber. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium, and zinc. In addition, the dates contain vitamins such as thiamine, niacin, folic acid, vitamin A and vitamin K. (For more information, visit Health benefits of dates).

Iranian dates types such as Mazafati dates and Piarom dates are the best dates all over the world. Persian Piarom Dates is the most expensive dates in Iran, have domestic and international audiences. Iranian dates such as saffron, pistachio, caviar, and Persian carpet are famous in the world. Sunexport is one of the best Iranian dates suppliers and trading companies that provide the best Iranian dates.

Why Sunexport?

The palm needs hot weather to grow and produce quality fresh dates. This tree grows between 10 and 20 meters, and eventually, the date fruit is pulled out as very large and hanging clusters, but always these dates do not complete their arrival process. Sometimes even the palm itself may grow But the dates do not reach the desired result due to the specific weather conditions. Iran has excellent conditions for the production of dates and cultivars.

Date fresh fruit is one of the oldest products in southern Iran. From ancient times to now, the provinces of Kerman, Khuzestan, Bushehr, Hormozgan, Sistan and Baluchestan and many other provinces of Iran have been the focal point for breeding the best dates, and each year, more than the previous year, the greater the dates of these areas to countries Other is exported. So, Iranian export dates are popular in many countries of the world and have high quality. Today, along with India, countries such as Malaysia, Canada, France, United Kingdom, Turkey, Germany, United Arab Emirates. Many other European countries buy dates for Iran, whose demand in these countries has been increasing for the dates of Iran.

Sunexport company is working to introduce as much as possible Iranian dates to other European and American countries. Also, Iranian dates are issued to many countries in the region and East Asia. By engaging and communicating with businessmen and embassies in other countries in Iran or embassies of Iran in other countries, as well as by providing the necessary infrastructure for collecting, washing, transporting, storing and distributing with the highest standards Without using any preservatives.

Our Iranian dates company today is an excellent brand in many countries of East Asia, Europe, and some other regional countries. Also, our Iran date company has succeeded in improving the export volume of Iranian dates each year and has a significant role in the production and quality of date palm trees. Sunexport provides Iranian date fresh fruits with the highest quality. Our Iranian date supplier, Sunexport, exports high-quality Iranian products at the earliest time. Unique features of products and also, Great products packaging cause the company is located between companies with high value.

our company, as one most popular brands in Iran in the world, is ready to offer advice or to purchase guaranteed quality dates at reasonable prices for exporting dates to other countries. Even you can, by getting expert advice from our experts, sell your quality dates with the help of the recommendations of the Black Date experts at reasonable prices on the world markets.

For more information and Purchase order, please contact us.

You can download the catalog about sunexport’s dates here.